Gratitude for Health
Health, and the quality of everything else in our lives, is all about our state of mind. Yes, a regular gratitude practice is a great way...
Give the Gift of Local History
Have you ever wondered who the blues musician “Tee-Tot” was, why very few Native America place names survived in this area, or if the...
My Wellness Philosophy
My Philosophy of Wellness I grew up eating the most amazing homegrown foods. My grandparents had a rather large garden every summer where...
Kids and Eczema
Eczema in Kids Remember: It’s a Symptom When treating eczema in kids, it’s important to remember a few things. Eczema is almost always a...
A safe and mild Colon Cleanse
Nature's Sunshine CleanStart Mild is the gentle cleanse I mentioned on the podcast. Select the picture below to order yours today. You...
The Vitamin Company I Use
I've used lots of natural products and experimented with several vitamin companies. There are so many reputable companies out there - and...
Don't Strive for Mediocrity
In the reality of life you don't get a trophy for just participating. You are here for a reason and it's not to spend what precious time...
You ARE Your Thoughts and Actions
We all know the familiar sayings, "As you sow, so shall you reap" or "You get what you give" or "You are what you think." Well, they're...
My Resolutions for 2016 - in Gratitude Style
On today's show I mentioned making New Year's Resolutions in the style of a Gratitude journal, which makes them all that more powerful....