My Wellness Philosophy


My Philosophy of Wellness

I grew up eating the most amazing homegrown foods. My grandparents had a rather large garden every summer where they grew rows and rows of corn, cantaloupe, peas, butter beans, squash, and most importantly, watermelon. I had no idea how “food rich” we were back then. My granddaddy and I would walk through the watermelon patch every summer day and pick out a long green striped watermelon and bust it right there on the ground. He would cut out the heart (the best part with no seeds) and we would eat it right there in the garden leaving the rest to rot. Imagine doing that now with your $8 store bought watermelon!